RELAX.

PLAY.

CONNECT.

ONE WEEK YOGA RETREAT

VIEIRA DO MINHO - PORTUGAL

MAY & JUNE 2021

ARE YOU LOOKING FORWARD TO DEVELOPING YOURSELF IN 2021?

Do you ever feel like taking some time for yourself?

Time to really reflect about your life and to restore the balance between your body and mind?

During our ONE WEEK YOGA RETREAT in the serene atmosphere of Vieira do Minho, northern Portugal, you can learn how to find your balance through the daily practice of yoga, breathing exercises, guided meditation, and different dynamic group activities.

Take the first step to develop a new sense of well-being and experience deep relaxation, playfulness, and connection with yourself and others.

PROGRAM OVERVIEW

The program combines the daily practice of yoga with breathing exercises, guided meditation, self-awareness routines, and dynamic group activities.

It includes 3 daily vegetarian meals: breakfast, lunch, and dinner. Water, fruits, and tea are always available.

The program is not mandatory to be followed, so you are free to choose between being part of the activities or enjoy your free time in the beautiful surroundings of the retreat location.

No previous yoga experience is needed to enjoy the retreat. What matters is to come with your heart open to relax, play, and connect with yourself and with others.

LOCATION & ACCOMMODATION

YOGA RETREATS - PORTUGAL 2021

We at Magga Yoga Retreats always choose a location where we can accommodate small groups.

We find it really important that all our guests receive ample individual attention.
Like this, everybody gets the opportunity to fully develop themselves during the retreat.
Seats are limited to a maximum of 14 guests.

MAY 02 - 08

RELAX. PLAY. CONNECT.
In our May retreat, we provide you with the tools to find a renewed balance between your body, mind, and spirit. For everyone ready to take the first step to develop a new sense of well-being and experience deep relaxation, playfulness, and connection with yourself and others.

MAY 30 - JUNE 05

RELAX. PLAY. CONNECT.
In our June retreat, we provide you with the tools to find a renewed balance between your body, mind, and spirit. For everyone ready to take the first step to develop a new sense of well-being and experience deep relaxation, playfulness, and connection with yourself and others.

RELAX. PLAY. CONNECT.

WHAT PEOPLE SAY ABOUT US

I have improved the flexibility and agility in my body enormously and my mental balance has also increased considerably due to the combination of "effortless abdominal breathing", challenging body postures and the meditative conclusion of the lessons. Highly recommended!

Jeroen

"I learned to appreciate what stretching does to the body and to pay more attention to my body postures. Throughout the day I'm more aware of how I stand, sit, walk and the influence of breathing on everything that I do. What a pleasure to experience a yoga class like this. I am still learning so much ...... wonderful. "

Yvonne

WHO ARE WE?

Magga Yoga Retreats grew from a small seed in our garden. By looking closely at plants, animals, and humans in nature, we gradually carved out a program inspired by the natural growth cycle – going from seed to growing tree, to fully blossoming canopy. 

The seeds, to grow into trees, first lay their roots into the ground, strengthening their connection to the earth. 

At its own pace, the stem turns into a trunk, and, while breaking the barriers of gravity, becomes strong enough to branch off into various branches, where leaves, flowers, and fruits will spring.

This is how Magga Yoga Retreats sees the human being: an infinite potential of creation, strength, and connection. We believe that through becoming aware of the breath, of the body movement and the observation of our thoughts we can maintain a healthy body and mind to experience a more harmonious life with ourselves and everything around us.

CONTACT US

Address Magga Yoga Retreats
Rua do Monte Castelo 528/ CM 1425, 4850-286
Rossas – Vieira do Minho
Portugal

info@maggayogaretreats.com
+31 (0) 6 39584243

Magga Yoga Retreats is an affiliate of
Magga Bewust Leven
K.V.K. nr. 67725589 te Eindhoven

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If you have any questions, feel free to send us a message. We will be glad to help you.